Archive - March 14, 2016

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Getting Healthy – A Father’s Journey

Getting Healthy – A Father’s Journey

So, about 2 months ago I made a decision that I need to improve my health. I sit in a chair for most of the day working on a computer. The stress of taking care of my daughter’s Type 1 Diabetes is multiplied by my wife’s health condition over the last 12+ months as well as me being self-employed. I found that I was gaining weight, having back pain, headaches, major stress & panic attacks.. I needed a change. Read More

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