Archive - 2016

1
Year End Resolutions – Finishing the year with purpose
2
Breaking it down
3
Running on Fumes
4
Here we go again (again)
5
Getting Healthy – A Father’s Journey

Year End Resolutions – Finishing the year with purpose

So, today is December 1st.. only one more month and the year is over!!

What a crazy year… so many amazing things have happened this year, and many times full of stress as well.

Read More

Breaking it down

So this last week I’ve been struggling a lot.. I’ve been feeling overwhelmed, behind on projects and totally exhausted.. This last year, I’ve been learning a lot about myself and about how to keep focused and productive while I work from home and continue to build my own business, and for some reason this last week I forgot about all that and just let life overwhelm me. Read More

Running on Fumes

The last month or so it feels like I haven’t stopped.. I’ve been pushing really hard to continue to build my health & fitness coaching business as well as my Marketing & Consulting business. I’ve put some simple things into my schedule and I’m very pleased with the progress I’ve been able to make which is awesome.

But at the same time life still happens… Read More

Here we go again (again)

It feels like I’ve written this blog post a hundred times already, but I haven’t put the proverbial pen to paper once in the last few months. I’ve been working… working hard at making positive changes in my life so that I can be more present for my family, and more engaged in building my future.

Read More

Getting Healthy – A Father’s Journey

So, about 2 months ago I made a decision that I need to improve my health. I sit in a chair for most of the day working on a computer. The stress of taking care of my daughter’s Type 1 Diabetes is multiplied by my wife’s health condition over the last 12+ months as well as me being self-employed. I found that I was gaining weight, having back pain, headaches, major stress & panic attacks.. I needed a change. Read More

Copyright © 2014. Created by iTrend Design. Powered by WordPress.