Year End Resolutions – Finishing the year with purpose
So, today is December 1st.. only one more month and the year is over!! What a crazy year… so many amazing things have happened this year, and many times full of stress as well.
Breaking it down
So this last week I’ve been struggling a lot.. I’ve been feeling overwhelmed, behind on projects and totally exhausted.. This last year, I’ve been learning a lot about myself and about how to keep focused and productive while I work from home and continue to build my own business, and for some reason this last[…]
Running on Fumes
The last month or so it feels like I haven’t stopped.. I’ve been pushing really hard to continue to build my health & fitness coaching business as well as my Marketing & Consulting business. I’ve put some simple things into my schedule and I’m very pleased with the progress I’ve been able to make which[…]
Here we go again (again)
It feels like I’ve written this blog post a hundred times already, but I haven’t put the proverbial pen to paper once in the last few months. I’ve been working… working hard at making positive changes in my life so that I can be more present for my family, and more engaged in building my[…]
Getting Healthy – A Father’s Journey
So, about 2 months ago I made a decision that I need to improve my health. I sit in a chair for most of the day working on a computer. The stress of taking care of my daughter’s Type 1 Diabetes is multiplied by my wife’s health condition over the last 12+ months as well[…]