Archive - 2016

1
Year End Resolutions – Finishing the year with purpose
2
Breaking it down
3
Running on Fumes
4
Here we go again (again)
5
Getting Healthy – A Father’s Journey

Year End Resolutions – Finishing the year with purpose

So, today is December 1st.. only one more month and the year is over!! What a crazy year… so many amazing things have happened this year, and many times full of stress as well.




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Breaking it down

So this last week I’ve been struggling a lot.. I’ve been feeling overwhelmed, behind on projects and totally exhausted.. This last year, I’ve been learning a lot about myself and about how to keep focused and productive while I work from home and continue to build my own business, and for some reason this last[…]




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Running on Fumes

The last month or so it feels like I haven’t stopped.. I’ve been pushing really hard to continue to build my health & fitness coaching business as well as my Marketing & Consulting business. I’ve put some simple things into my schedule and I’m very pleased with the progress I’ve been able to make which[…]




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Here we go again (again)

It feels like I’ve written this blog post a hundred times already, but I haven’t put the proverbial pen to paper once in the last few months. I’ve been working… working hard at making positive changes in my life so that I can be more present for my family, and more engaged in building my[…]




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Getting Healthy – A Father’s Journey

So, about 2 months ago I made a decision that I need to improve my health. I sit in a chair for most of the day working on a computer. The stress of taking care of my daughter’s Type 1 Diabetes is multiplied by my wife’s health condition over the last 12+ months as well[…]




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